Key Benefits

  • Reduces stress, anxiety & cortisol levels
    Helps stabilise the body’s stress response, supporting calmer moods and healthier cortisol regulation.
  • Supports restful sleep & emotional balance
    Promotes a more relaxed nervous system, helping you unwind and maintain steadier emotional rhythms.
  • Enhances focus, mental clarity & resilience
    Helps optimise cognitive pathways so you stay sharp, centred and mentally resilient throughout the day.
  • Boosts energy & physical endurance
    Supports natural energy production, helping elevate stamina without stimulants or crashes.
  • Promotes hormonal harmony & reproductive health
    Helps the body maintain balanced hormone activity, supporting mood stability and overall reproductive vitality.
  • Strengthens the immune system & anti-inflammatory response
    Provides antioxidant and mineral support that reinforces immune function and moderates inflammation.
  • Aids muscle recovery & strength-building
    Assists nutrient utilisation and tissue repair, helping the body recover faster and build strength more efficiently.

How to Take

Recommended to take ½ teaspoon (approximately 2.5 grams) daily. Mix into:

  • Warm milk (traditionally with honey)
  • Water
  • Smoothies
  • Herbal tea.


For best results, take consistently at the same time each day — ideally in the evening to aid stress relief & relaxtion.

If you are pregnant, nursing or have a medical condition, please consult your healthcare professional before use.

 What Makes Solvara Ashwagandha Different?

100% Pure Root Powder
No fillers, no leaves, no synthetic additives. Just clean, sun-dried Withania Somnifera root — the most potent part of the plant.

Ethically Sourced from Uttarkashi Village
We work directly with local farming cooperatives in Uttarakhand, empowering rural communities and ensuring transparent, sustainable sourcing.

Traditionally Harvested & Stone-Ground
Roots are dried naturally and milled using traditional methods to preserve bioactive compounds.