The Daily Duo
Our two most powerful Ayurvedic botanicals — Ashwagandha & Shilajit — paired together in one essential daily duo.
- Ashwagandha Root Powder — 100g · calm, balance & stress support
- Shilajit Resin — premium Himalayan quality · energy & vitality
- 100% organic, single-origin & lab-tested
- No fillers, no additives — pure botanicals
Pure Shilajit Resin£59.99
Ashwagandha Root Powder£22.99
Why The Daily Duo
Everything it brings, together
Energy & Stamina
Supports natural energy production and physical endurance.
85+ Trace Minerals
A natural source of essential minerals for everyday balance.
Cognitive Function
Supports memory, focus and mental clarity.
Stress Relief
A classic adaptogen traditionally used to calm the body's stress response.
Restful Sleep
Calming properties that support winding down at the end of the day.
Focus & Clarity
Traditionally used to support concentration and mental calm.
Energy & Stamina
Supports natural energy production and physical endurance.
Ashwagandha Root Powder
A time-honoured adaptogen traditionally used to help the body manage everyday stress and support calm, balanced energy. 100% root — no leaf or fillers.
Shilajit
Formed over centuries in the Himalayan mountains, Shilajit is revered in Ayurveda for its rich mineral content and ability to support energy, vitality and overall wellness.
Questions, answered
What is The Daily Duo and what’s in it?
The Daily Duo combines two of our most powerful Ayurvedic botanicals — Ashwagandha Root Powder and Shilajit. Ashwagandha is a time-honoured adaptogen traditionally used to support the body’s response to everyday stress and promote calm, balanced energy. Shilajit is a rare resin formed over centuries in the Himalayan mountains, rich in fulvic acid and trace minerals, and traditionally revered for energy and vitality. Together, they make a powerful daily pairing.
When should I take each one?
The two work best at different points in the day, and that’s by design. Take Shilajit in the morning — dissolved in warm water or milk — to support natural energy and focus from the start of the day. Take Ashwagandha during the day or in the evening — stirred into warm water, milk, or a smoothie — to help ease stress and wind down. Think of them as your morning spark and your evening anchor.
Are Ashwagandha and Shilajit safe to take together?
Yes. Both are well-established in traditional Ayurvedic practice and are commonly taken together. As with any supplement, we recommend starting with the suggested serving size and consulting your GP if you are pregnant, breastfeeding, or taking prescription medication.
How long before I notice a difference?
Most people begin to notice a difference within 2–4 weeks of consistent daily use, though this varies from person to person. Both Ashwagandha and Shilajit are considered tonic herbs in Ayurveda — their benefits build gradually with regular use rather than acting as an immediate fix. Consistency is key.
Are your Ashwagandha and Shilajit lab-tested?
Yes — every Solvara product is independently tested, both at source and in a certified UK laboratory. Our Ashwagandha Root Powder is 100% root (no leaf fillers), and our Shilajit is screened for heavy metals and purity. You can view our full lab certificates on our Authenticity page.
Pure water, the way it was meant to be
Pair your supplements with the Solvara copper cup — fill it at night, let it rest, and drink at dawn. One small, steady habit your mornings will thank you for.